Thursday, October 30, 2008
I was advised to take 26 days off from running after the marathon. Evidently, a day per mile is recommended for some reason. I was so beat up afterward, that it sounded good to me. Today is Day 25, and I am now looking forward to Saturday's run. I have noticed myself kind of flagging lately, both physically and emotionally, and I am anticipating the lift that comes from running outdoors on the Greenbelt.